PinnedEd BlunderfieldHow to form a daily reflection habit (that sticks)We all know that small daily investments in our health lead to major benefits over time — so how can we make them a habit?·7 min read·Mar 24, 2019----
PinnedEd BlunderfieldDemystifying MeditationHow to overcome the doubt, confusion and unnecessary suffering that often goes hand-in-hand with meditation.·14 min read·Feb 4, 2021----
Ed BlunderfieldHow career frustration is actually the key to career fulfilmentThe more you see this, the easier it gets to let go, relax, and enjoy life and work.·7 min read·Mar 17, 2021----
Ed BlunderfieldA simple writing practice to get unstuckSometimes when I’m feeling stuck or overwhelmed, I search for guidance by writing to someone I respect. In many cases I never send the…·2 min read·Feb 24, 2021----
Ed BlunderfieldMoney TherapyMoney was always a source of inner conflict for me – I thought of it as a “necessary evil” while dreaming of having tons of it.5 min read·Apr 16, 2020----
Ed BlunderfieldSurviving Social DistancingWe don’t have to retreat in fear. Instead, we can slow down and reconnect with what’s most important.4 min read·Mar 13, 2020----
Ed BlunderfieldHow Do You Find Your Life Purpose?A lot of people I talk to are struggling to find their passion or purpose life (I spent years searching, too). But it doesn’t have to be…4 min read·Feb 4, 2020----
Ed BlunderfieldLet’s talk, and listenToday is #BellLetsTalk Day and I wanted to share a personal note to encourage a more open dialogue.2 min read·Jan 29, 2020----
Ed BlunderfieldThere’s no such thing as a negative emotionIn order to grow as humans we need to transform the way we relate to our own emotions.2 min read·Sep 30, 2019----